Nicole Cooke and Geraint Thomas have both today been named in the GB team for the Beijing Olympics.

Although the 5x60 officer in Pembrokeshire, Wyndham Williams, has not yet completed a year’s employment, he is already making a big impact.

Although 39-year old Rob Evans has only been a Community Champion for less than three months, the married father-of-two is already making big strides in the Dulais Valley

Children in Monmouthshire are celebrating having defeated three other water polo teams to win the prestigious South Wales mini water polo champions title.

The Millennium Stadium Charitable Trust has announced its next round of funding and is welcoming applications from governing bodies and sports clubs throughout Wales.